She has a background in Contemporary Dance and it was during her dance studies that she gained a deeper understanding of yoga and the impact it has on wellbeing.
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Finding this practice empowered Uta to create a sense of inner peace and harmony, giving her the ability to tune in to how her body and mind feel each day.
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Uta sees yoga and meditation as a way of connecting with her spiritual side and forming synergy between body, mind, and breath.

Since 2014, yoga has become Uta’s daily companion. This journey has evolved, instilling in Uta a deep appreciation and understanding of the diversity of yoga, including meditation, pranayama, mantra, philosophy, and spirituality.
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Yoga has taught Uta to live a free, peaceful, mindful, and fulfilled life. To follow her purpose and her inner truth. To trust and to listen.
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Uta is more than happy to share her knowledge and to guide you on your journey.

CURRENT CERTIFICATIONS

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2025
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30 hrs Restorative Yoga w/ Julia Schabenberger
30 hrs Interrogating Yoga w/ Bess Prescott 

2024
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30 hrs Katonah Yoga w/ Abbie Galvin
20 hrs Anatomy of a class / Holistic Sequencing w/ Martyna Eder & Jules Febre

2023
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300 hrs Ashtanga Vinyasa Teacher Training w/ Sandra Gerhard, Gunnhildur Hardardóttir & Harshvardhan Jhaveri

2022
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30 hrs Sound Meditation Training w/ Soneiro Collective

2020
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75 hrs Jivamukti Yoga w/ Moritz Ulrich, Niklas Noack & Dana Sertel

2017/2018

250 hrs Power Vinyasa Flow Yoga w/ Victor Thiele and Frauke Schroth

2008—2015
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Contemporary Dance Education, Berlin & Europe