Uta Eismann is a certified yoga teacher, specialized in Vinyasa and Jivamukti Spiritual Warrior based in Berlin.

FEMALE BALANCE - what does it mean?

Luckily in the last years this topic got more alertness and focus on the media & in society – even though there is still a long way to go.

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Autumn – time to get cosy

Autumn is fully here and for us a reminder to wind down and let go.

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Summer is here and with it the heat.

Through obvious reasons like Climate Change we are experiencing hotter summers and extreme heat

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