Uta Eismann is a certified yoga teacher and Mindfulness Coach based in Berlin.

Female Balance in Yoga Asana

You want to gain more balance in your cycle through yoga asana – but how?

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Guest article by Anki

Hello, my name is Anki and I work as a yoga teacher at Gyan Yog Breath in Rishikesh, India.

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Celebrating Summer Solstice

As the days are long, balmy and the sun reaches its zenith, we find ourselves on the cusp of the Summer Solstice.

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