Uta Eismann is a certified yoga teacher and Mindfulness Coach based in Berlin.

Why should you retreat?

Yoga is a powerful practice that can bring a multitude of benefits to both your physical and mental health.

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The Importance of Prenatal Yoga

Supporting a Healthy Pregnancy

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Embracing a Longer Summer Break

This year I took a whole month of – it felt so good to nourish my system and to fully rewind.

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Uta Eismann instagram picture
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Uta Eismann instagram picture
Uta Eismann instagram picture
Uta Eismann instagram picture